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Farewell morning coffee, till we meet again! 6 ways to boost your alertness while fasting during Ramadan

Thursday, May 7, 2020

Wake up and coffee is the first thing you think about. The smell, the taste and the energy is something you look forward to daily.  For most people, coffee is the real wake-up call, and nothing says “good morning”, like a good cup of coffee.

As the Holy month of Ramadan starts, people’s daily routines change to adjust better to fasting and to the different rituals. People break their fast at sunset and may stay up for longer hours to wake up before sunrise for Suhoor and prayers.

With such changes in daily routines, there is no place for coffee in the morning. This may be challenging for the body to adjust, a person  may feel less alert and focused in the first half of the day.

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Nestlé Golden Chef’s Hat Award, September 2018

Nestlé Golden Chef’s Hat Award, September 2018, Al Jawaher Reception & Convention Centre, UAE

Sunday, January 20, 2019

This month's contestants for the Nestle Professional Golden Chef's Hat Award - Season 6 are youngsters from Al Jawaher Reception & Convention Centre, Sharjah

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Nestlé Golden Chef’s Hat Award, September 2018, Carnival by Tresind, UAE

Sunday, January 20, 2019

The first team this month for the Nestle Professional Golden Chef's Hat Award - Season 6 are the dynamic duo from Carnival by Tresind, Dubai

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Nestlé Golden Chef’s Hat Award, June 2018, Zero Gravity Dubai, UAE

Sunday, July 8, 2018

This month's contestants for the Nestle Professional Golden Chef's Hat Award - Season 6 are youngsters from Zero Gravity Dubai.

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Nestlé Golden Chef’s Hat Award, June 2018, Swissotel Al Ghurair, UAE

Nestlé Golden Chef’s Hat Award, June 2018, Swissotel Al Ghurair, UAE

Sunday, July 8, 2018

Swissotel Al Ghurair is the second team this month competing for the Golden Chef's Hat Trophy- Season 6.

 

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